Many people are aware of acne in the teenage years but fewer realise it can happen to adults as well. When an adult gets acne a lot of them are unsure of how to treat it. Of course, it is a lot more common in teenagers but it can start at any time in life. The number of adults that do experience acne is quite high and it needs to be treated with adults in mind.
There can be a variety of different reasons why an adult will develop acne. It is important to understand that people who sufferered with acne as teenagers will be those that are more likely to have it return in adult life. Here we look into some tips on how to treat adult acne because it will not be the same as treating a teenager for acne.
The first step into combating acne is to purchase an over the counter treatment for acne. Many of these products will be able to treat a mild outbreak and there are many products to choose from. What you should be careful about is whether or not the product is safe to use as some have the potential to damage your skin. It would be a good idea to talk with a dermatologist or perhaps ask for recommendations from friends that may have used them.
If you have a very serious outbreak that over the counter products do not seem able to stop that you should definitely visit a reputable dermatologist for some cosmetic procedures. Examples of the procedures available would be microdermabrasion that buffs the surface layer of the skin and laser resurfacing.
One thing you should never do is squeeze acne. If you pick or squeeze the spots then it could cause even further damage including scar damage and when you try to squeeze them you are actually pushing the infection deeper into the skin.
It would be a good idea to cut down on any unhealthy high sugar foods and begin eating a healthy diet. Make sure you eat a lot of fruit and drink plenty of water as this can help to flush away the toxins. If your skin is well hydrated it can rejuvinate a lot more effectively than if it is dry so drinking water is important. Bear in mind that stress is a cause of acne so to combat it, try to lead a healthy lifestyle and get regular good sleep.
Some or all of these ideas should help you on the way to treating acne in an effective way, remember to look after your skin.